I respect your privacy and will not rent, share or sell your personal information.

Practical Happiness Tips: Are We There Yet?

One day many years ago when our kids were young we finished packing the car, loaded the  kids and soon eased onto the freeway to start an 8-hr drive from Los Angeles, CA  to Yosemite Park for our … [Continue reading…]

Practical Happiness Tips: Researchers Prove Grandma Right About Naps

It amazing how things our Grandma told us about quality of life and happiness are now being discovered by researchers. Grandma knew, for example, that taking a nap was beneficial. Part of grandma's … [Continue reading…]

Practical Happiness Tip: Take One Small Step

Whenever you think of making a change in your life, the biggest obstacle is trying to make it in one leap. Although it's said that we should think with the end in mind, thinking of it as one step … [Continue reading…]

Enjoy the Little Things

Enjoy the little things because one day they'll be the big things. When we recall our happy moments of the past it's often the comments, the touches, the glances so brief that we exchanged with our … [Continue reading…]

What Still Cracks You Up?

I was collecting happiness flashbacks to include in my upcoming book, Color Your Life Happy. It was amazing that decades later these stories still crack me up. For example My husband was usually … [Continue reading…]