If the USA presidential election has left you feeling numb, nauseated, or discombobulated from post-election stress, you may find recovery for yourself (and your children) among these suggestions.
Publishers Weekly asked booksellers around the country what books they’re recommending to their customers.
Suzanne Bold, cbs12.com
Diana Pearl, People.com/Politics
Lesley Alderman, NY Times
Imagine the country moving forward
Social psychologist Jonathan Haidt shares his vision on a TED Talk
Make rules for family gatherings and cut back on watching news
Ask the Expert
Learn to laugh
Nira Berry, life coach and laughter therapist
and of course I recommend that you
Get a copy of my coloring book for adults for the best way to relieve post-election stress
Color Your Life Happy Coloring Book for Adults
“Imagine as an adult, returning to totally stress free moments joyfully colouring without a care in the world as you did as a child. No need to imagine. This delightful colouring book for adults provides an opportunity to go back to that innocent playful time along that also includes positive suggestions to access those precious moments for the present.” Excerpt from a review
What stress-relieving activities have worked for you? Share in Speak Your Mind below.