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Coloring Books for Adults are Popular , but Where Do You Fit In?

 Coloring books, once a favorite pastime for children, have captivated adults around the world. Regardless of what you feel about this phenomenon, coloring books for adults have pushed their way … [Continue reading…]

What does your Christmas tree say about you?

Christmas tree decorating

It wasn't until I read a post by another blogger about her less-than-perfect Christmas tree, that I began to reflect on my own tree story.My mother and father always put up our tree on Christmas Eve … [Continue reading…]

Holiday Memories Can Boost Happiness Year-Round [Excerpt from Color Your Life Happy]

 When we think back to holiday memories, even ones that were frustrating at the time, we can boost our happiness year-round. Our memories soften and sweeten over the years and sometimes become … [Continue reading…]

Treat Your Body Like a Temple for Increased Happiness


Treat your body like a temple, not a dumpster, and you can increase your happiness.Scientists have discovered that about half of our happiness is based on factors we can't control, like genetics and … [Continue reading…]

How to Harmonize Family and Work [An excerpt from Color Your Life Happy, 2nd ed.]

You don’t choose your family. They are God’s gift to you, as you are to them.—Desmond TutuWhen I see parents pushing a baby in a stroller, I often wonder if they realize what a precious life they have … [Continue reading…]