As my colleague, Gladys Anderson, of www.coachforyourdreams.com and I were preparing tips for reducing holiday stress, I thought back to some of the activities I enjoyed with my kids.
The catch with the holidays is that a new batch of tasks get added to your regular routine, with the potential of heightening anxiety and deepening stress.
In addition to regular homework, violin lessons, ballet and church, for example, now we had holiday programs, recitals and special services. Add to that the more than usual shopping for food and gifts, and preparation for holiday festivities, and it’s enough to make any sane person want to sit the holidays out.
But I’m very glad I didn’t. The time and energy was well worth it:
Don’t get me wrong. We had our share of scrapes, disagreements and disappointments. But the warm holiday memories help sustain us through those times.
What holiday memories stand out in your mind?
Be sure to grab our free audio program, “30 Tips in 30 Minutes for Making Your Holidays Stress-Free, Budget-Friendly, and Loaded with Remarkable Memories.”
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