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How to Cultivate Happiness: Feed Daily

No matter how well you've planted the seeds for happiness and removed the weeds, you must feed daily to keep happiness thriving in your life. Here are five ways to do this: 1. Be curious Stay open … [Continue reading…]

How to Cultivate Happiness: Get Rid of the Weeds in Your Life

Weeds are a type of plant that appear in even the best of gardens. A whole industry of tools, techniques and herbicides has been created to get rid of them. Why are the grass and plants we call weeds … [Continue reading…]

How to Cultivate Happiness: Plant the Right Seeds

Once our recent rain let up, I went to my favorite nursery to get some new flowers and potted palms to bring Spring to my patio. While I was there I took a look at the tomatoes and fruit to decide … [Continue reading…]

Healthier Equals Happier

While I’m busy with my happiness projects my kid are busy encouraging me to be healthier. It’s not that I am a total food slob. As a matter of fact, I grew up on very healthy diet since my mom was … [Continue reading…]

What Lifts Your Mood?

Let’s face it. We all feel down at times. After all, we’re living a human experience. A happy person is not one who never feels sad, disappointed and sometimes downright mad. A happy person … [Continue reading…]