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3 Things I Learned in College That Help Me Embrace Happiness

uccessfully completing college has benefits that reach far beyond my degrees and have helped me embrace happiness.
Here are three of them.
Accepting things as they are
Just as I had to take required courses to complete a given degree, life serves up experiences that I don’t exactly prefer, but seem to show up anyway. Since I can’t [...]

It's About Time: Learn to Laugh Your Way to Health and Happiness

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In our culture, we spend an enormous amount of money on doctors, medicine and medical treatment.
It’s too bad that many of us haven’t grasped the truth set forth throughout the ages: laughter is the best medicine.
If you don’t believe it, treat yourself to a belly-deep, robust laugh and watch how much better you [...]