I hear this a lot, and until I read Tim Miles response to a similar question, I didn’t have a good comeback.
Now I do.
So you want to be like me when you grow up?
Okay, here goes in no particular order.
Get up at 5:30 AM every morning whether you have to go to work or [...]
Today I met with my new fitness coach, Cyndi, and set up an eating plan to detox for 3 weeks that will also include an exercise regimen.
This plan is about much more than my weight, because when you declutter your body, your office or your home, it affects all areas of your life.
Cyndi explained [...]
