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Can Faking it Bring You Happiness?

We’ve been told that we can make ourselves happy and joyful by “faking” it until it becomes real.
A recent study published in Psychological Science found just the opposite to be true, at least when it comes to wearing fake designer sunglasses.
People wear fake designer items to build their self-esteem and appear affluent. [...]

Practical Happiness Tip: Take One Small Step

Whenever you think of making a change in your life, the biggest obstacle is trying to make it in one leap.
Although it’s said that we should think with the end in mind, thinking of it as one step will block your progress and threaten your happiness. You are much more likely to succeed [...]