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Celebrate Color Your Life Happy Day on August 9th

Many of us begin the year making resolutions, but within a few weeks our promises to ourselves have been forgotten.

A Wall Street Journal article shared plans some people made to help them stick to their resolutions. Some kept their goals small and achievable. Others asked friends to help them stay on track by holding them [...]

Practical Happiness Tip: Take One Small Step

Whenever you think of making a change in your life, the biggest obstacle is trying to make it in one leap.

Although it’s said that we should think with the end in mind, thinking of it as one step will block your progress and threaten your happiness. You are much more likely to succeed [...]