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Want to be Happier? Connect with Your Family

As we gathered to celebrate our family reunion this weekend, I noticed the interactions as the family arrived. We had food prepared, t-shirts, amenity bags and games. Everyone was looking forward to our bus tour and banquet. But the thing that drew everyone the most was the wall sized family tree chart that my son, [...]

Celebrate Color Your Life Happy Day on August 9th

Many of us begin the year making resolutions, but within a few weeks our promises to ourselves have been forgotten.

A Wall Street Journal article shared plans some people made to help them stick to their resolutions. Some kept their goals small and achievable. Others asked friends to help them stay on track by holding them [...]