Today I met with my new fitness coach, Cyndi, and set up an eating plan to detox for 3 weeks that will also include an exercise regimen.
This plan is about much more than my weight, because when you declutter your body, your office or your home, it affects all areas of your life.
Cyndi explained [...]
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Many of us begin the year making resolutions, but within a few weeks our promises to ourselves have been forgotten. |
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