Get a Weekly Nudge

How to Cultivate Happiness: Feed Daily

o matter how well you’ve planted the seeds for happiness and removed the weeds, you must feed daily to keep happiness thriving in your life. Here are five ways to do this:
1. Be curious
Stay open to new ideas by reading and listening to inspirational, entertaining and informative material. There is much material available to you [...]

How Are You Preparing for the New Year?

Invitations for holiday parties call for closing out the old year and ringing in the new. I’m looking forward to attending a few holiday parties this season, but I don’t consider those as preparation for my new year.
It’s a common practice to make New Year’s Resolutions in January but it’s also common that few people [...]